Monday, June 22, 2009

gnocchi in red sauce with spinach and sausage


  • 1 lb gnocchi
  • 1 can crushed tomatoes
  • 1 can tomato paste
  • 1 can diced tomatoes, drained
  • 1 bag fresh baby spinach
  • 1 package good quality sausage
  • fresh garlic, chopped fine
  • 1 large onion, chopped fine
  • shredded parmesan cheese

In a large dutch oven or cast iron pot cook the sausage over a medium flame until just done. Remove from pot and chop into bite sized pieces, set aside. In same pan saute garlic and onion over a medium-high flame for 3-5 minutes. Add tomato paste and cook for an additional 3 minutes, stirring constantly. Add the crushed and diced tomatoes, bring to a simmer, cover and reduce heat, cooking for 20 minutes. Meanwhile, begin to cook gnocchi according to package directions. Add spinach and sausage back to sauce. Spoon sauce over cooked pasta, sprinkle cheese on top.

The dish: Somebody sent me an email message that was titled "the death of common sense" where it went on about how stupid most of us are. While I'd like to think that I haven't grown that cynical (yet), there are certain things that leave me wondering, "what are they thinking". The now defunct no carb diet craze did just that. I can see the virtue of limiting your carbs, especially if you have health concerns that would benefit from doing so, but the diet a few years back just went to a crazy extreme. There were scores of people that were afraid to eat a carrot but poured bacon and beef down their throat with a reckless abandon. Carbs are the basic building blocks of energy for your body and without them you'd feel lethargic. Like anything else there's good carbs and bad carbs and too much of even a good thing can quickly become quite the opposite. I bring this up in defense of gnocchi, a potato based pasta (carbs on carbs, roll over Dr. Atkins). You wouldn't want to eat this every day, but as an every now and again treat it's spectacular. Just go into the meal knowing that you're indulging in something special, unlike those carb counters who inhaled backfat in the name of good health.

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