warm zucchini salad

• 1 lb whole wheat pasta
• fresh zucchini, cut into bite sized pieces
• balsamic vinegar
• 1 red onion, chopped fine
• dried red pepper flakes
• fresh parsley, chopped fine
• grated Parmesan cheese

Cook pasta according to package directions. In a swirl of olive oil, saute onion over a medium high flame for 3 minutes, add zucchini and pepper flakes, reduce flame to medium, stirring occasionally. After about 7 minutes add a few splashes of vinegar. Once pasta is cooked, drain and add to the zucchini, tossing to coat, adding parsley and more vinegar as needed. Serve immediately with grated cheese on top.

The dish: As Yogi Berra said, "it's like deja vu all over again". At first glance, it might look your faithful blogger hit the post button one too many times, but I beg you to read closer. If these two dishes were served in succession, I think you'd be amazed at how different they wind up tasting just by altering a few basic things. Although they were cooked as two different meals (really, look the pasta is different) this could have been a planned-over. Simply serve warm for dinner and then you've got a great cold lunch for the next day. Between the whole grain pasta and the bulk of the zucchini, you'll be amazed at how far this dish goes, which makes it easy on the wallet. Saving a few bucks in these tight times is important for all of us because as Yogi also said, "a nickel just isn't worth a dime anymore".

salmon and mixed greens pita

• leftover salmon cakes
• leftover tarragon sauce
• mixed greens
• whole wheat pita

Crumble salmon cakes with a fork. Combine salmon bits and greens in pita, drizzle with sauce.

The dish: Leftovers are great, "planned overs" are even better. Getting two meals from cooking once is never bad, but if they can be two different meals then that's all the better. This particular dish requires a bit of finesse as it's very difficult to have a condo full of people and be able to hide extras of a dish that everyone likes. Let's just say that Kim and I worked on our parental distractions (Wii) in advance and a few extra cakes were able to find their way into a Tupperware (It's not disrespecting the trademark if you use the real deal) in the fridge before anyone knew there were any left. Before you give me a hard time about being a bad host, remember, this was an appetizer, followed by a salad before the meal even began. Anyway, with the 1,000 or so milliliters of pinot griogio that was floating around no one seemed to mind too much of anything.

baked ziti

• 3+ cups of meat sauce
• 1lb ziti noodles
• 1 large container of part skim ricotta cheese
• 1 lb part skim mozzarella cheese, cubed
• 1 cup shredded mozzarella cheese

Cook ziti in slightly salted water until just done, drain and rinse with cold water. Combine all ingredients in large casserole dish, adjusting the amount of sauce until desired consistency is reached. Baked covered in the oven for 40 minutes (or until done) at 350 degrees.

The dish: Baked ziti is the classic dish to bring to a potluck dinner or to share with friends. This batch was sectioned into individual portions and frozen (using our cool vacuum sealer), then given to my sister-in-law who has had a tough week; her father passed away after a long period of illness. As if that wasn't enough to deal with she's also helping her recently widowed mother and tending to my brother who has a leg that is broken in two places. Oh yeah, and she works for an accountant and it's the final stretch of tax season. She's been artfully dealing with her overflowing plate with an amazing amount of poise and my brother has been more involved and mobile than someone who has a recently implanted titanium rod probably should be. If any two people need a rest and some comfort it's them, and there is probably no greater comfort food than baked ziti. Our thoughts, prayers and baked pasta dishes go out to both of you.

chili mac

• leftover chili
• 1lb macaroni or other short pasta
• 1 can diced tomatoes

Heat diced tomatoes over medium high flame for 5-10 minutes. Add left over chili and simmer for another 10-20 minutes. Meanwhile, cook pasta in a large pot of slightly salted water. Drain cooked pasta and stir into chili mixture.

The dish: Long before fusion restaurants began dotting the suburban landscape, offering unique amalgamations of different ethnic fare, creative home cooks have been fusing together the best of tex-mex and Italian in this classic dish. Chili over pasta makes for a hearty meat sauce with a stand out flavor. The extra tomatoes were added to stretch the batch a little as well as to make the mix seem more like a traditional sauce. Using "planed-overs" is a great way to save some time in the kitchen without making it seem like you're eating the same thing night after night.