zucchini saute

• fresh green and yellow zucchini (or summer squash if you must be a pain in the ass), cut into small pieces
• olive oil
• coarse salt
• fresh ground pepper

In 2 swirls of oil, heat the zucchini over a medium flame until slightly tender. Season with salt and pepper and serve.

The dish: My in-laws live in a rural town that makes most of Norman Rockwell's paintings seem downright urban. It's the type of town with one store and no traffic lights, where everybody knows everyone and you can comfortably leave your doors unlocked fifty weeks of the year. When the townsfolk are are reaching for their keys when they enter their homes, you can be sure of one thing; it's zucchini season. Being that the population density is about 1 person per square mile, pretty much everyone has an active garden and zucchini is easy to grow, yields a bit and apparently isn't too popular for dinner. Under the guise of being kind-hearted, folks will leave squash in their neighbors cars and foyers, often to be found by people with their own harvest surplus. I'd love to have such problems, as zucchini is one of my favorites, but when I left my door open all that happened was that my stereo got stolen (well, not really, but I didn't get any squash either, dammit). Fortunately, Kim visited her mother recently and returned home with a zucchini the size of my leg. Between that and the good folks from our favorite farm, we've had a bit of squash to work through. If you're getting tired of reading about it, then lock your doors, you're probably not the only one who feels that way.

grilled zucchini

• fresh zucchini
• olive oil
• coarse salt
• fresh ground pepper

Cut zucchini in half lenghtwise, season with salt and pepper. Drizzle with olive oil, or better yet spay some on if you have a Misto. Grill over a medium flame for about 10 minutes, turning once.

The dish: So it finally happened, the rain stopped for about 7 minutes and I was able to unwrap my grill from its cover and fire it up. For those of you who don't know me, I have a beautiful condo (technically my wife has it, she's just cool about letting me crash here) with a balcony about the size of an unfolded newspaper. There's no chance of me fitting one of those behemoth grills that seem to be so popular, and here in sunny New Windsor our elected officials have nothing better to do than dream up inane laws that prohibit me from having any bbq. All grilling that appears here is done on the down low using a grill that's about the size of a large shoebox (hey, like Bob Dylan said, if you're gonna live outside the law then you have to be honest). If you don't like zucchini, then try it grilled, it takes on a whole new flavor. It becomes crisp and moist all at once and begins to taste like the flame without overpowering the natural taste of the zucchini. It's one of my favorite veggies on the grill and I recommend trying it even if it means chancing a visit to the local kangaroo court.

udon and vegetable salad

• udon noodles
• snap peas
• broccoli florets
• baby corn
• shredded cabbage
• 1 large yellow pepper, cut into matchsticks
• 1 large orange pepper, cut into matchsticks
• green onion, chopped fine
• 2 tablespoons rice vinegar
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• 2 tablespoon mirin
• 1/2 lemon

Combine juice of lemon, with mirin, soy sauce, vinegar and sesame oil. Mix well, set aside. Cook udon noodles (available in the Asian section of the supermarket) according to package. Drain cooked noodles and rinse with cool water and combine with vegetables and dressing. Serve cool.

The dish: Successful cooking begins with keen shopping and a well stocked pantry. If you want to cook your own Asian dishes you first have to build your Asian pantry. I suggest starting with keeping these basics on hand:

• a good quality light soy sauce
• sesame oil (if adding to anything hot, put it in at the last minute as it's a very delicate oil)
• wok oil (flavorless oil with a high smoke point)
• rice vinegar

Don't be afraid to keep these on hand as they will keep forever and your Asian dishes will improve so much that you'll use them often. If you'd like to branch out from there, I suggest:

• mirin (sweetened sake- use sparingly as it's 8% alcohol)
• Chinese 5 spice (never use more than a tiny pinch)
• black sesame seeds

Keeping this stuff on hand will open you up to a whole new selection of dishes that you can easily prepare. I've had great luck with the sushi chef and house of Tsang brands, and both are available in most supermarkets.

vegetable beef soup

• 3 cans tomato soup
• 1 box good quality beef stock
• 1.5 pounds stew beef, cut into bite sized pieces
• 1 large bag of frozen mixed vegetables (or two small ones)
• fresh or dried green herbs

Place all ingredients in crock pot, season with salt and pepper, cook on low for 8+ hours. If using fresh herbs, wait until the last hour to add them. I used a little dried basil and fresh parsley.

The dish: Congratulations, you just made the easiest dinner that you'll love and everyone will swear you put in much more effort than simply combining ingredients. There's really no need to brown the meat ahead of time on this one as it picks up some nice flavors and comes out really tender. This soup is my version of the great vegetable beef available at Denny's. It took a few batches to perfect, but close to equal amounts of beef stock and tomato soup is the key here.