Showing posts with label cannellini beans. Show all posts
Showing posts with label cannellini beans. Show all posts

Saturday, August 15, 2009

white bean summer salad


  • 2 cans cannellini beans
  • secret sauce
  • 1 carrot, peeled and sliced
  • roasted asparagus, sliced into bite sized pieces
  • malt vinegar

Combine all ingredients, adding vinegar and sauce to taste. Stir well to mix and serve chilled.

The dish: This dish was purely the result of using up stuff I had on hand. When I made the secret sauce it took a little adding and seasoning to get it just right, and before I knew it we had about 2 cups of the stuff, so I had to find some uses for it other than a sandwich condiment. It worked well on top of a couple of cans of beans and some leftover veggies I had, but I could have used whatever was in the fridge and I think it would have turned out just fine. Kim and I have a theory with recipes: if you like everything going into the dish, then you'll most likely enjoy the finished product. This theory works especially well in the red room where Kim and I love just about any ingredient you can think of, so as a result we wind up liking most dishes.

Thursday, May 14, 2009

spinach and cannellini bean salad


  • 3 cans cannellini beans, drained and rinsed
  • 1 can diced tomatoes, drained
  • 1 yellow pepper, diced
  • 1 orange pepper, diced
  • 1 bag baby spinach
  • fresh parsley, chopped fine
  • white wine vinegar
  • olive oil
  • 1 lemon

Combine juice of lemon with a equal parts olive oil and vinegar, whisk until combined, set aside. Combine all other ingredients in large bowl, pour dressing over salad and toss to coat.

The dish: This is basically a variation on the theme of bean salads. They all start off with a base of beans with a few other veggies mixed in for good measure, and then they get topped with a oil and vinegar dressing. Even though this salad is only 1 or 2 ingredients different than a few others I've posted, each one tastes pretty distinctive and we haven't gotten bored of eating any of them. Beans and veggies are a great thing to load up on and these salads are an easy and tasty way to do just that. I suggest trying one for yourself, I think you'll be surprised at how much you like it.